Developed for a medical Thai massage therapy clinic, Lanna Roller natural massage foam rollers provide the ultimate self-myofascial release experience while not compromising our planet's environment. Each piece is designed with beauty in mind so that the rollers become part of the decor of your home, office or yoga studio and inspire impromptu moments of rest, release and renew.
The Classic Nesting Set is 2-piece set that includes our 3 inch diameter "Mini" roller nested inside our 5 inch diameter "Classic" roller.
With a 5" diameter, the Classic is our most popular roller, appropriate for a wide range of exercises and body types. It is our "Goldilocks" roller, offering an amount of pressure that is not too strong and not too soft. The Classic is the preferred all-around roller from beginners to advanced. Because of its versatility, the Classic is the foundation of many Lanna Roller collections.
Meanwhile, the Mini is the Classic's "mini me" counterpart. Its 3 inch diameter provides focused pressure for deep release of smaller muscles such as the feet, calves, neck, behind the shoulder blades, hip attachments, and sacrum. The Mini is the "detail tool" when larger rollers are too big for the job.
Together, the Mini and the Classic are one dynamic myofascial release duo.
Our rollers have removable decorative covers. This listing features a cover with an authentic ethnic design handwoven by the Naga tribe of southeast Asia.
Our rollers include a roller exercise poster to frame and hang on the wall for rolling inspiration.